Intentional Action Therapy
It’s unlike anything you’ve tried before.
If awareness alone were enough, you wouldn’t still feel stuck.
Insight matters.
What you do with it matters more.
Amy’s work is built for people who are ready to live differently, This is therapy that translates directly into real conversations, real boundaries, and real choices.
Change doesn’t happen by revisiting the same patterns week after week. It happens when clarity meets action, and when accountability is supportive, not shaming.
This work is structured, intentional, and grounded in real life.
Every session ends with direction. Every week creates forward movement.
If you’re ready to stop circling and start moving, this is where therapy becomes something more.
FAQs
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