Book Amy
to be a guest on your podcast, speak at your event or sit on your panel
Meet Amy Neufeld: A therapist who actually tells you what to do.
Amy is the founder of Intentional Action Therapy (IAT), a new therapeutic approach focused on identifying and interrupting the unconscious patterns that shape our relationships, behaviors, and emotional responses.
Through her work with adults, teens and kids in Laguna Beach, CA, and her podcast, Now What?, Amy helps people understand why they repeat the same painful cycles in friendships, romantic relationships, family dynamics, and career decisions, and, more importantly, how to break them.
Chatting with Amy on a podcast feels like having cocktails with your best friend - your super honest, super smart, super funny, and like, really pretty, best friend.
Podcasts
·
Events
·
Panels
·
Podcasts · Events · Panels ·
Breaking Emotional
Patterns
Why people repeat the same relationship mistakes
The hidden psychology behind self-sabotage
How to identify the patterns keeping you stuck
Signature Topics
Why Friendships
Are So Hard
The psychology behind friendship struggles
Why some people leave relationships too quickly while others stay too long
Learning to trust your instincts in relationships
The Psychology of
Relationships
Why we choose the partners we do
How childhood patterns show up in relationships
Why certain relationship dynamics feel familiar when they’re unhealthy
Life Transitions &
Reinvention
Navigating divorce, breakups, and major life shifts
Rebuilding identity after major change
Why growth often starts with discomfort