Intentional Action Therapy
It’s unlike anything you’ve tried before.
If insight alone were enough, you wouldn’t still feel stuck.
And that doesn’t mean you’re broken. It means you’ve outgrown therapy that stops at awareness.
Amy’s work is built for people who are ready to live differently, not just talk differently. This is therapy that translates directly into real conversations, real boundaries, and real choices.
Change doesn’t happen by revisiting the same patterns week after week. It happens when clarity meets action, and when accountability is supportive, not shaming.
This work is structured, intentional, and grounded in real life.
Every session ends with direction. Every week creates forward movement.
If you’re ready to stop circling and start choosing, this is where therapy becomes something more.
FAQs
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