Co-Parents

Co-parenting is hard. Especially when emotions are still close to the surface.

Amy guides co-parents toward calmer communication, clearer agreements, and a shared commitment to protecting their child’s emotional well-being.

This isn’t about revisiting old conflicts. It’s about building a healthier system moving forward.

Two Homes, One Peaceful Childhood

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Two Homes, One Peaceful Childhood ·

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Who it’s for

Amy works with co-parents navigating:

  • High conflict or ongoing tension

  • Communication breakdowns

  • Different parenting styles or expectations

  • Transitions between homes

  • New partners or blended family dynamics

  • Court involvement or custody stress

  • Wanting to reduce the emotional load on their children

You may not agree on everything. But you both want your child to feel safe, stable, and supported and this is the place to make that happen.

Inside the session

  • Sessions are structured, solution-focused, and child-centered.

  • We clarify shared goals, reduce reactive communication patterns, and create simple systems that protect your child from adult conflict.

We focus on:

  • Clear communication frameworks

  • Boundaries that reduce escalation

  • Consistency between homes, when possible

  • Conflict repair skills

  • Agreements that are realistic and sustainable

This isn’t about forcing friendship. It’s about creating functional, respectful co-parenting so kids feel safe.

Our approach

Amy blends:

  • Emotion coaching and nervous system regulation

  • Practical communication tools

  • IAT principles (thoughts, feelings, intentional actions)

  • Conflict de-escalation strategies

  • Child development insight to keep decisions age-appropriate

What makes this work different is the focus on intentional action.

Instead of repeating old arguments, you build new patterns. Instead of reacting, you respond with structure.

Common goals

Co-parents often come in hoping to:

  • Reduce conflict in front of their children

  • Improve communication

  • Create calmer transitions between homes

  • Protect their child from feeling caught in the middle

  • Align on core values, even if everything else differs

  • Build long-term stability

Our goal is a healthier co-parenting system, not perfection.

Children don’t need parents who agree on everything. They need parents who can regulate themselves and act with intention.